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Humans are also exceptionally good at storing fat while also saving energy the moment someone misses a meal. There is a lot of research indicating regular fasti
by AngryData 8y ago
Humans are also exceptionally good at storing fat while also saving energy the moment someone misses a meal. There is a lot of research indicating regular fasting is actually beneficial to ones health, which in context would seem to only make sense if we were adapted to regularly encounter times of poor food availability. With people relying on stored fat from gorging on foods from better times and what you could find while traveling instead of dedicated forging or hunting. Once you encounter a better area with more game and natural food sources you stop again for a little while.