I think the point the poster was making is that it's possible the issue is with the quality of your sleep. Someone getting a lower quality of sleep will need mo

I think the point the poster was making is that it's possible the issue is with the quality of your sleep. Someone getting a lower quality of sleep will need more hours of total sleep every day to be as well-rested as someone with a higher quality but fewer hours of sleep. Of course, that's not necessarily the case. Everyone has a different genetic need for and predisposition to sleep.