4 ms·
There is no reason to sleep more than 8-9.5hrs. If you are sleeping more than this, see a doctor and see what kind of hormones are not balanced. It's probably
by qop 8y ago
There is no reason to sleep more than 8-9.5hrs. If you are sleeping more than this, see a doctor and see what kind of hormones are not balanced.
It's probably not as bad as undersleeping to oversleep, but it's not how your body is supposed to work.