4 ms·
I was watching a video on TED the other day about this phenomenon. If you talk about your goals your brain releases the chemicals that are needed to make you fe
by rudasn 16y ago
I was watching a video on TED the other day about this phenomenon. If you talk about your goals your brain releases the chemicals that are needed to make you feel that you have actually done something. You "feel good" about doing something even if you haven't actually done it. Having already felt good about your self you have little to no motivation to start doing it.
In contrast, if you don't talk about your goals then you really try to achieve them because you know at the end you will "feel good".