3 ms·
There is. I heard somebody is doing an insulinogenic index. Sorry, I don't have a link. I've been meaning to look into it but haven't had the time.
by DanielBMarkham 8y ago
There is. I heard somebody is doing an insulinogenic index.
Sorry, I don't have a link. I've been meaning to look into it but haven't had the time.
- mrfusion 8y agoHere’s a start. And it’s intersting reading. https://optimisingnutrition.com/tag/insulinogenic-foods/ https://optimisingnutrition.com/tag/insulinogenic-foods/