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I wish there was something like this to see how foods would affect insulin levels. I’ve taken to calling insulin the fat storage hormone. Surprisingly glycemic
by mrfusion 8y ago
I wish there was something like this to see how foods would affect insulin levels.
I’ve taken to calling insulin the fat storage hormone. Surprisingly glycemic index doesn’t always correspond to insulin level rise.
- DanielBMarkham 8y agoThere is. I heard somebody is doing an insulinogenic index. Sorry, I don't have a link. I've been meaning to look into it but haven't had the time.
- mrfusion 8y agoHere’s a start. And it’s intersting reading. https://optimisingnutrition.com/tag/insulinogenic-foods/ https://optimisingnutrition.com/tag/insulinogenic-foods/
- rbommisetti 8y agoMy father has diabetes and I'm looking to create an app like this. Can you elaborate on your idea?