3 ms·
Glycemic load is DRAMATICALLY affected by what you are pairing your foods with. Add fat or fiber and the GL drops. This tool isn't all that helpful.
by magic_beans 8y ago
Glycemic load is DRAMATICALLY affected by what you are pairing your foods with. Add fat or fiber and the GL drops. This tool isn't all that helpful.
- mrfusion 8y agoAre you saying I could take a tablespoon of oil after a donut and it will change the glycemic load? I have been taking a cup of Metamucil after I have a dessert with that same theory in mind. Maybe it’s been helping.