You have a problem if, multiple times per day, you open the feed and just scroll through not looking for anything in particular. As you mention, it seems like

You have a problem if, multiple times per day, you open the feed and just scroll through not looking for anything in particular. As you mention, it seems like your workflow is very action oriented. You use it to communicate with people. But if you ever find yourself just scrolling through the feed for more than 10-15m per day, then you probably have a problem.