I just finished reading 'The Obesity Code', 'The Diabetes Code' and 'A Complete Guide to Fasting' by Dr. Jason Fung. I'm on my third week of intermittent-fastin

I just finished reading 'The Obesity Code', 'The Diabetes Code' and 'A Complete Guide to Fasting' by Dr. Jason Fung. I'm on my third week of intermittent-fasting + keto and those books have been full of insights.