> For the reader undertaking psychotherapy or who knows someone who is, it is worth keeping some perspective: this is just one critique and the weight of eviden

> For the reader undertaking psychotherapy or who knows someone who is, it is worth keeping some perspective: this is just one critique and the weight of evidence still suggests that psychotherapy is, more often than not, beneficial. It's good to bring a more critical eye to the field - but be mindful that it's still overall beneficial. My own experience has lead me to find it helpful, but not able to really address the core of issues. And maybe that's too much to ask for - but it's certainly not something they object to trying to address.