To add to the above awesome list. * Do some martial arts its a good confidence booster. It doesn't have to be MMA, even aikido can be good. And you get to soci

To add to the above awesome list. * Do some martial arts its a good confidence booster. It doesn't have to be MMA, even aikido can be good. And you get to socialize(with a different mindset crowd) at the same time. * And yes meds work both ways. It can take the edge off as much as the lows. So you will not get as "excited" as much as you used to be before. It puts you on an even plateau.