2 ms·
Are you 100% sure of the root cause of your depression? You may quit your job but if that was not the reason you would be back on square one. My suggestion ask
by datakack 8y ago
Are you 100% sure of the root cause of your depression? You may quit your job but if that was not the reason you would be back on square one. My suggestion ask yourself some difficult and honest questions without any emotional context. Based on the answers make a decision. Speak with your therapist and use her/him as your sounding board. But make sure you know the root cause before you make you next move. Most of us "think" we know why but its not necessarily the right answer.
- ljw1001 8y agoGreat question. I've found sometimes in hindsight that when I was unhappy I changed a thing that was easy to change, rather than the thing most responsible for my unhappiness.