https://www.goodreads.com/book/show/64369.Mindfulness_in_Plain_English https://www.goodreads.com/book/show/64369.Mindfulness_in_Pla... was good. I read it twice

https://www.goodreads.com/book/show/64369.Mindfulness_in_Plain_English https://www.goodreads.com/book/show/64369.Mindfulness_in_Pla... was good. I read it twice in a row. It actually delivers on the promise of being for beginners.