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Have you tried to take a break? A 2-3 week break. By pausing your life you’ll free up more space in your brain to think about what is next for you. Quitting cou
by bsvalley 8y ago
Have you tried to take a break? A 2-3 week break. By pausing your life you’ll free up more space in your brain to think about what is next for you. Quitting could be the solution, but there is a chance that it might aggravate things. Surround yourself with family and close friends too. Communicate with them, talking about your problems with people who really care about you will help.
As a first step though - Go back to your therapist ASAP and tell him/her the meds don’t do anything.