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I am too lazy to reply to everyone making stuff up, but you went way, way overboard. Bulking is eating a calorie surplus, cutting is eating at a light calorie d
by madeuptempacct 8y ago
I am too lazy to reply to everyone making stuff up, but you went way, way overboard. Bulking is eating a calorie surplus, cutting is eating at a light calorie deficit, it has nothing to do with fasting.
When fighters cut just before weight in, they do so to make sure that they make their weight class cut off or they can't compete. This has nothing to do with fasting - they are forced to do it to stay in weight class, but at the very top of it (being as heavy as possible is overall a boon in the ring).
- CyberDildonics 8y agoI'm not sure what exactly you are saying. Fighters rapidly lose fat weeks out from the fight and they don't lose muscle (then they lose water weight, which is irrelevant here). The idea that you think 'fasting' loses muscle mass is an idea that is not backed up by any evidence. Fasting isn't a diet, it is about when you eat. Also, you didn't source anything. Don't you think maybe the dozen people replying to you might be less likely to be 'making stuff up?'