I think I am super productive at 2:00 am, but trying to change that. There isn't even an ounce of discipline yet, but I would love to be in bed around midnight

I think I am super productive at 2:00 am, but trying to change that. There isn't even an ounce of discipline yet, but I would love to be in bed around midnight and up by 7:00 am. Besides, I found out that I had sleep apnea a couple of years ago and have been using a CPAP since. It has been life-changing! I think I am decently recovered from decades of tiredness from improper sleep, and look forward to being completely normal. :) A good routine does help, but it's hard for me to maintain.