4 ms·
I have some kind of advanced sleep phase condition that puts me from 8PM-6AM. Just as "fall back" is a much bigger pain to adjust on a clock with two buttons d
by mchannon 8y ago
I have some kind of advanced sleep phase condition that puts me from 8PM-6AM. Just as "fall back" is a much bigger pain to adjust on a clock with two buttons during daylight savings than "spring forward", melatonin doesn't seem to do much but trigger headaches and grogginess.
Workwise, I feel alert and energetic during working hours, and can run circles around devs half my age. Socially, it's pretty awkward. Being out 'til midnight doesn't require too much adjustment, but entertaining at home is right out.
Luckily, 8pm-6am is very compatible with remote teams on the east coast and Europe.