The groups shown to have the highest percentage of 100+ in age (with active lifestyles, not crippled) include a more "restricted" diet. Mostly in the sense of e

The groups shown to have the highest percentage of 100+ in age (with active lifestyles, not crippled) include a more "restricted" diet. Mostly in the sense of eating small portions until nearly full and no gorging. Only one factor, but interesting. (Other factors: large amounts of low-intensity activities walking, gardening, not exercising 1 hour a day), mostly plant-based diet(not necessarily vegetarian), and very strong community and a feeling of fulfillment or goal in life "why do you wake up in the morning"). http://www.ted.com/talks/dan_buettner_how_to_live_to_be_100.html http://www.ted.com/talks/dan_buettner_how_to_live_to_be_100....