Just want to point out that there is research that suggests there’s no clear-cut extrinsic/intrinsic designation and that motivation generally lies on a spectru

Just want to point out that there is research that suggests there’s no clear-cut extrinsic/intrinsic designation and that motivation generally lies on a spectrum between these two types (Ryan and Deci). Moreover, finding ways to move yourself along the spectrum towards the intrinsic end allows for more effective output.