i'd point out that 4 hour claims are more along the lines of methodologies for using time efficiently in combination with the pareto principle (80/20 rule). fo

i'd point out that 4 hour claims are more along the lines of methodologies for using time efficiently in combination with the pareto principle (80/20 rule). for example, his claims of gaining muscle mass involve 20 minutes at the gym doing a specific exercise routine, twice a week, and eating more protein. so its really a 6 week or so process.