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Yep. My tools for handling negative emotion are those of problem solving. If someone wants me to give any emotional thought to their issues -- that is, anything
by colanderman 8y ago
Yep. My tools for handling negative emotion are those of problem solving. If someone wants me to give any emotional thought to their issues -- that is, anything more than an expressionless "that sucks" -- then it's going to involve me thinking of solutions for the problem at hand. To deny me that is to force me to struggle with a difficult emotion I can't process for hours or days.
(To be clear -- I am glad to do that, when the problem doesn't have a solution! Death of a loved one, annoying co-workers, etc.)