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That's a problem they can work on. Mindfulness meditation and practicing empathy have helped me. I understand the impulse. It's very tempting. I've certainly f
by dwaltrip 8y ago
That's a problem they can work on. Mindfulness meditation and practicing empathy have helped me.
I understand the impulse. It's very tempting. I've certainly fallen into that response many times.
And of course, sometimes the person is receptive to advice, and then it is a great feeling to offer whatever insight you can.
- colanderman 8y agoYou say that like the inability to be an emotional sponge is the only "problem" here. Can't mindfulness and meditation also help people who feel the need to vent about problems they aren't willing to hear solutions for?
- deleted 8y ago[deleted]
- dwaltrip 8y agoVenting and seeking understanding from others are normal human experiences. Of course, all things can be taken too far or done excessively. A healthy balance is important. Providing emotional support when it is reasonably needed and when one has the energy to do so seems like a valuable way to have generally beneficial interactions with other people. Some naturally have more energy for this than others. But it is a skill than can be worked on like any other. And also, as one better understands the value of this type of support, it becomes more rewarding and easier to provide it.