I didn't start eating well or exercising until my 40s, but now am in the best shape I've ever been at 45. I would say that I regret not doing these things earl

I didn't start eating well or exercising until my 40s, but now am in the best shape I've ever been at 45. I would say that I regret not doing these things earlier, but a large part of the issue is that it's somewhat expensive (both in terms of time and $$) to exercise and eat well, so it would have been hard for me to afford living like this (both in terms of time and money) when I was younger. (Yes, you can eat well and exercise well without much money, but it's super challenging if you can't afford quality prepared foods and a decent gym membership: I don't see many 24 year olds that have a full time job, are in top physical health, but also still have time available for other interests...)