3 ms·
1$ is 75p and I doubt that you can have a fully balanced meal on just rice and vegetables or th at you could do this for 75P double it to 1.50 maybe but wouldn'
by walshemj 8y ago
1$ is 75p and I doubt that you can have a fully balanced meal on just rice and vegetables or th at you could do this for 75P double it to 1.50 maybe but wouldn't be a very good long term diet.
- ben_w 8y agoRice: 3535 kcal/67g protein for £0.45 Lentils: 3530 kcal/258g protein for £1.75 Together they form a complete mix of all the important protein subtypes. Mix 9:1 because lentils have a lot more protein and rice is a lot cheaper. Scale down intake to match calorie requirements. @2500 kcal/day: £0.29 rice, £0.125 lentils. Vegetables: 5 portions for £0.45 (Government recommends 5 portions per day for healthy diet). Total: £0.855 per day for recommend daily male calorie consumption. £0.76 for women. $1.13 for men. $1.00 for women. Close enough.