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One thing that really works is Meditation. Best combination is work out in a gym for about an hour and after that meditate for half hour. You are completely de-
by vsp 16y ago
One thing that really works is Meditation. Best combination is work out in a gym for about an hour and after that meditate for half hour. You are completely de-stressed after that.
- whimsy 16y ago>One thing that really works for me is meditation. FTFY