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i preordered one because i'm at least mildly interested. i also bought 4HWW. liked some of the ideas, disliked others. at the very least, a somewhat entertai
by noodle 16y ago
i preordered one because i'm at least mildly interested. i also bought 4HWW. liked some of the ideas, disliked others. at the very least, a somewhat entertaining read.
what i like about the possibility of this book is that it'll be much more objective. much easier to test an idea he presents on yourself and see what comes of it (provided you're already regularly exercising).
- runjake 16y agoI'd pre-order it, but I suspect these outlandish claims were designed to cause people to proclaim "BS! I'd better buy this book to prove it's hogwash!".
- noodle 16y agoi didn't read the claims, actually. i was interested from his previous mentioning of what he was up to. the outlandish stuff is marketing spin, almost definitely
- InfinityX0 16y agoYeah why buy a book with 4-Hour claims? It seems we could sit back and let the fireworks take off and figure out his system pretty quickly. Nothing that claims to succeed in four hours won't leak pretty quickly on the internet
- noodle 16y agoi'd point out that 4 hour claims are more along the lines of methodologies for using time efficiently in combination with the pareto principle (80/20 rule). for example, his claims of gaining muscle mass involve 20 minutes at the gym doing a specific exercise routine, twice a week, and eating more protein. so its really a 6 week or so process.