I think having a browser is what keeps me hooked. I removed all my social media apps out of privacy concerns, install only utility apps as needed, but that pesk

I think having a browser is what keeps me hooked. I removed all my social media apps out of privacy concerns, install only utility apps as needed, but that pesky browser seems to always be open... I also spend more time on it when I haven't slept well. I'm happy to do other things when I'm rested but when I'm tired I don't want to do anything, and apparently looking at my phone meets the criteria for not doing anything.