4 ms·
Taking up lifting as a hobby, especially squatting, has done wonders for my posture (although it is by no means perfect)
by z0r 16y ago
Taking up lifting as a hobby, especially squatting, has done wonders for my posture (although it is by no means perfect)
- eru 16y agoYes, I am also quite free of back pains since taking up weight lifting. I do get sore occasionally, but that usually does not hurt.