for me exercise has to be fun. I can easily do a 2 hour mountain bike ride and just have fun. I can kitesurf for 3 hours and still want more. Same with ultimate

for me exercise has to be fun. I can easily do a 2 hour mountain bike ride and just have fun. I can kitesurf for 3 hours and still want more. Same with ultimate frisbee and hockey. Cycling, running, weightlifting are mind numbing. The problem I have with exercising is that it makes me really hungry causing me to overeat. If Im exercising 4 days a week, it isnt a problem. But if Im only doing 2 times a week, it is better to not exercise at all. Skipping dinner works for me (I eat breakfast around 8, lunch at 2, and late snack around 6) except my family wont let me skip dinner. When I used to travel for business it worked and I was able to get down to 165. Ive been stuck at 175 (5' 9") for a long time, I just downloaded myfitnesspal and will try that. I do like low carb because it reduces the hunger I feel making it much easier to follow reduced calories.