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Nutrition and weight regulation is not as simple as a direct function of calorie intake. The storage of fat in our bodies does not follow the "laws of physics"
by davidlago 8y ago
Nutrition and weight regulation is not as simple as a direct function of calorie intake. The storage of fat in our bodies does not follow the "laws of physics" like someone down in the comments mentioned. This field is actively being studied (and heavily lobbied/backed by some food companies).
I'm glad this strategy worked for you, but I hope people don't take this as advice that is easily generalized.
- mlrtime 8y agoThe only wait to loose weight is to consume less calories than you burn.
- auntienomen 8y agoYes, duh. You keep saying this like it's a revelation to people who're discussing which mechanisms are available to a) control how many calories consumed and b) control how many calories are burned, and c) what feedback loops exists between a) and b). For a lot of people here, I suspect, it's like getting a lecture on if statements when discussing multi-threaded control flow.