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This makes no sense. No one fights about the weather And you cannot divorce emotions completely from the things that cause them. This is absurd, and akin to sa
by dpark 8y ago
This makes no sense. No one fights about the weather
And you cannot divorce emotions completely from the things that cause them. This is absurd, and akin to saying that someone with a phobia should just rationally analyze it and the problem will go away.
- ivm 8y agoIt's the basics of mindfulness: being aware of your emotions and not feeding them by redirecting your attention to something else. If both partners focus on being kind and understanding towards each other, their negative emotions can't get too strong.