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Incredibly minor, but I made a Workflow to log weight + waist circumference to Apple health. I measure each every morning. Then I press one button, enter both
by graeme 8y ago
Incredibly minor, but I made a Workflow to log weight + waist circumference to Apple health.
I measure each every morning. Then I press one button, enter both numbers, and get on with my day.
Not full automation, but having waist circumference along with weight has really helped me get a better sense of fat loss while doing strength training.
(Workflow app, for the Workflow)