2 ms·
that was the last podcast I listened to, and it was so informative. As I've grown older I've definitely been prioritising my sleep more. While in school I was g
by hobolord 8y ago
that was the last podcast I listened to, and it was so informative. As I've grown older I've definitely been prioritising my sleep more. While in school I was getting maybe 6h on average for 4y, but now I aim for 8 or 9h of sleep.