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Strangely whenever I have a great nights sleep it always makes it hard to go to sleep at a descent hour the next night. My children are up at 6am, so that’s wh
by aantix 8y ago
Strangely whenever I have a great nights sleep it always makes it hard to go to sleep at a descent hour the next night.
My children are up at 6am, so that’s when I have to be up.
- greenhatman 8y agoI'm the same. I suspect if I actually got decent sunlight exposure during the day I wouldn't have this problem.