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Yeah, pretty much. You get three a week and they're different every time. We're constantly adding new exercises to keep things from getting stale and will start
by podman 16y ago
Yeah, pretty much. You get three a week and they're different every time. We're constantly adding new exercises to keep things from getting stale and will start adding different trainers and different types of exercise like yoga.
I'm not sure if anyone else is doing exactly the same thing but there are certainly other people in the same space that have workout plans and some level of personalization. For our premium level, you get assigned a personal trainer who hand-builds your workouts, records intro videos for every single workout, and who the user has access to 24/7 to ask questions about their workout and general health and fitness related questions.