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Low Carb Diet: Fat or Fiction? [YouTube]
- gaspoweredcat 8y agopeople bemoan all sorts of foods for this or that but the bottom line is there is no one size fits all solution, what works for one person will not work for another. Take me for example, a person with many issues with food that has led me to a diet that consists almost entirely of bread, pasta and cheese (seriously if im not either eating pasta and cheese or a pizza its a rare day) i have never been to the gym and i dont do any form of exercise without a point (eg ill happily walk 3 or 4 miles to get somewhere but i wouldnt walk without somewhere to be) I also eat plenty of crap snacks like biscuits, chocolate and such along with drinking tons of coffee (always with 2 sugars) so youd probably expect me to be huge right? nope im thin as a rake at 64Kg and have no physical issues at all. These fad diets may work for some but by no means will they work for everyone, our bodies are just too different