I generally don't cook, except for a occasional grilling. There are always low-carb modifications you can make. There used to be coffee shops here that would m

I generally don't cook, except for a occasional grilling. There are always low-carb modifications you can make. There used to be coffee shops here that would make a larger omelette in lieu of potatoes and toast, for example. In and Out Burger offers the so-called protein style for all of their burgers such that you can get your burger in lettuce wrap instead of a bun. Even at McDonald's, a good low carb value is to get 2 double cheeseburgers or McDoubles, toss one bun, and use the remaining bun has a holder for the combined now four-patty Burger (you don't have to hit the button, just use it as a holder). etc. Meat. Cheese (in moderation). Eggs. Salad greens. It's What's For Dinner (tm).