Only drinks with zero sugar/carbs. Started with Atkins diet, now I'm little looser. Just limited carbs. Working out, mainly running. Intermittent fasting. Ea

Only drinks with zero sugar/carbs. Started with Atkins diet, now I'm little looser. Just limited carbs. Working out, mainly running. Intermittent fasting. Each day, I eat something small in the morning, maybe slim fast, maybe nuts, and one meal in the afternoon.