3 ms·
Just curious, what sort of changes did you make?
by enitihas 8y ago
Just curious, what sort of changes did you make?
- pknopf 8y agoOnly drinks with zero sugar/carbs. Started with Atkins diet, now I'm little looser. Just limited carbs. Working out, mainly running. Intermittent fasting. Each day, I eat something small in the morning, maybe slim fast, maybe nuts, and one meal in the afternoon.