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I think OP meant `What's this Tao all About?` found here: http://whatsthistao.com/ http://whatsthistao.com/ The episode regarding meditation is Episode 4 (http
by vecinu 8y ago
I think OP meant `What's this Tao all About?` found here: http://whatsthistao.com/ http://whatsthistao.com/
The episode regarding meditation is Episode 4 (http://whatsthistao.com/2015/09/21/epiosode-4-meditation/ http://whatsthistao.com/2015/09/21/epiosode-4-meditation/) but I would be weary of the source as Dr. Carl Totton is a "Reiki master" and Chinese spiritual healer.
I personally believe meditation is fantastic in calming the mind and relaxing you.
- rfugger 8y agoThat podcast only has positive things to say about meditation. I found his dissertation mentioned a few places, but couldn't find the actual document...
- bytematic 8y agoI miswrote my original comment, I didn't mean to suggest anyone thought that meditation was bad. Just that someone who is probably more justified to write on the subject, had once wrote that it was bad and he still talks about it.