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Don't think of dealing with your ego nor should you worry about being right or wrong when something comes up regarding your ego when meditating. Also, when medi
by suneilp 8y ago
Don't think of dealing with your ego nor should you worry about being right or wrong when something comes up regarding your ego when meditating. Also, when meditating, you overcome mental/emotional blockages which naturally makes you energetic. Don't get attached to conclusions and stay calm after you experience a mental shift.