I recommend prioritizing mental health over productivity. Give yourself time to figure out your problems when possible. Take a lunch break outside the office if

I recommend prioritizing mental health over productivity. Give yourself time to figure out your problems when possible. Take a lunch break outside the office if you're allowed. Sleep for 9 hours when you can. Be nice to others when they're struggling. You're always going to get unmotivated sometimes, just try again the next day.