3 ms·

Yep! You’re doing it all the time by deciding what to put into it!

• hluska 8y ago
  Speaking as someone who worked very hard to overcome some problems with anxiety, I can tell you it is certainly not 'super simple'. It was very hard work and I had a wonderful psychologist to help guide me through. People who suffer should have hope, but telling them it is 'super simple' sets them up for a nasty fall. It's a battle against years of habits.
  • deleted 8y ago
    [deleted]
  • trevyn 8y ago
    You took one path, and I’m glad it worked for you. There are other paths, too.