There is an awesome book written on this exact topic: https://www.amazon.com/dp/B01NCV2RIR/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 https://www.amazon.com/d

There is an awesome book written on this exact topic: https://www.amazon.com/dp/B01NCV2RIR/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 https://www.amazon.com/dp/B01NCV2RIR/ref=dp-kindle-redirect?... "How to stop worrying & start living" by Dale Carnegie It has very actionable and simple advice. I've given the book to many people and they all have liked it.