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As someone who has recently gotten into fasting for health and aesthetic reasons, I wonder about the best place to learn more about it in depth. It seems like i
by BadassFractal 8y ago
As someone who has recently gotten into fasting for health and aesthetic reasons, I wonder about the best place to learn more about it in depth. It seems like it could be a very powerful asset in one's health toolbox, but I also don't want to accidentally screw myself up by doing it the wrong way. Please advise.
- toomuchtodo 8y agohttps://www.reddit.com/r/intermittentfasting/ https://www.reddit.com/r/intermittentfasting/
- BadassFractal 8y agoSorry, I should have been more specific. That's specifically intermittent fasting, I've done that for a year, it was ok and didn't do much for me. I'm mostly interesting in longer water fasts, anywhere between 1 and 7 days.
- dflock 8y agohttps://www.reddit.com/r/fasting/ https://www.reddit.com/r/fasting/