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How do you measure your urinary ketone levels? I'm interested in trying out a ketogenic diet.
by shock 8y ago
How do you measure your urinary ketone levels? I'm interested in trying out a ketogenic diet.
- kryogen1c 8y agoLocal drug stores have dip sticks like https://www.amazon.com/Smackfat-Ketone-Strips-Measurement-Adaptation/dp/B00SODYZQK?keywords=ketone+strips&qid=1529461067&sr=8-3&ref=mp_s_a_1_3 https://www.amazon.com/Smackfat-Ketone-Strips-Measurement-Ad... Not meant for quantitative, just qualitative data; more of a go/no-go