3 ms·
Where could you learn it though? Grown up typically Dutch, I learned Tonglen by reading search inside yourself. Other than your comment, I never came across it.
by mettamage 8y ago
Where could you learn it though? Grown up typically Dutch, I learned Tonglen by reading search inside yourself. Other than your comment, I never came across it.
- helloindia 8y agoTonglen is a popular practice in Tibetan Buddhist Schools. There are several other practices like, Eight Verses of Mind Training, Generating Bodhichitta with Equalizing self and others. One won't find such methods in general meditation books, as these are practices specific to Mahayana Buddhism.