"You're too weak, too soft, too whinny, shitty for complaining about life" STOP! DO NOT INDULGE IN THIS SORT OF THINKING. You are strong, you can get past thi

"You're too weak, too soft, too whinny, shitty for complaining about life" STOP! DO NOT INDULGE IN THIS SORT OF THINKING. You are strong, you can get past this. None of use live up to our hopes and dreams, not a single damn one of us. Depression feeds itself. The negative thoughts offer a strange short term comfort. But they are lies total bull crap that isn't any use to anyone. You've gotta shut them down when they come up. Congratulate your self when you do shut them down. I know when your depressed nothing feels good, nothing feels like it's working. But look for reasons to congratulate your self, force your self to note the things you did achieve. Maybe you're so down you can't get out of bed. Well plan to get out of bed for an hour, celebrate when you do. Yeah it wont feel great it won't fix anything but it'll start a trend. Keep going 'till your out of this funk. "You hate your job" jobs are work they can be a grind but you can live life despite having a 9 to 5. You can find ways to enjoy the day. Getting that amazing job wont fix this. You have to learn how to enjoy life as it is. And you can and will. You mentioned this is a cycle, if you're like me you know this happens and you'll feel normal again one day. Just slog through it, you know you have the strength. Maybe you don't see a point, well then just do it to beat this stupid thing. Depression is a son of a bitch, don't let it take you out, take it out. You know you can. Some of the best advice I've ever heard: https://www.youtube.com/watch?v=E_qvy82U4RE https://www.youtube.com/watch?v=E_qvy82U4RE