Recommend people read the book The Salt Fix, by Dr. James DiNicolantonio. Just like cholesterol and Ancel Keyes, opinions of just a handful of people, in parti

Recommend people read the book The Salt Fix, by Dr. James DiNicolantonio. Just like cholesterol and Ancel Keyes, opinions of just a handful of people, in particular Dr. Walter Kempner, changed public health policy against salt with very little evidence to back it all up. Now you are starting to see all this terrible advice unravel.