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Not only that, but the tasks these people were assigned are not good models for work tasks. In a real professional workplace, the tasks are usually related to s
by skywhopper 8y ago
Not only that, but the tasks these people were assigned are not good models for work tasks. In a real professional workplace, the tasks are usually related to systems or processes over which the individuals feel ownership. Random tasks about which they know nothing are convenient for a study, but not a good model of actual work.
- darkerside 8y agoPerhaps the meditators were better able to recognize their actual lack of giving a fuck
- antonvs 8y agoThat's a really good point. People work hard to try to justify to themselves why they're doing what they're doing, and that's exactly the kind of bs that meditation helps you reconsider and cut through.
- arthurcolle 8y agoNo wonder the #1 question on Google Trends is "What am I doing with my life?"
- manicdee 8y agoSpoiler: that has been the number one question asked by sentients since sentience was a thing.
- fnordsensei 8y agoNot only that, but (speaking from personal, anecdotal experience), most of the benefit as it applies to work tasks will be realized over time, for outcomes where consistent and sustained focus and stress management is most beneficial. That being said, what the mindfulness movement tends to gloss over is the fact that, with enough determination, meditators will occasionally shake loose deep-seated mental gunk, resulting in better quality of life if processed, but sometimes with a tumultuous period while dealing with it. Naturally, performance in other areas of life might drop during such a period.